1/4 cup 56g grass-fed butter, ghee, avocado oil or olive oilįirst, remove salmon fillet from the refrigerator.

To make this quick dinner, you will need: Just make sure you don’t dry it out! How to make this sockeye salmon recipe It takes about the same amount of time and is just as healthy. Wild salmon should be cooked to an internal temperature of 120 degrees F.Īlternatively, you could also cook your salmon in an air fryer. Simply bake on a sheet pan for 8-10 minutes at 475 or until salmon is opaque and flaky. This recipe calls for oven baking the salmon, which is one of the easiest and healthiest cooking methods. While most salmon varieties come from the Northern Pacific Ocean, only one comes from the Atlantic. Salmon filets from the pacific northwest, such as wild Alaskan salmon, tend to have a deep red color and a more intense flavor.

Atlantic salmon, lighter in color and flavor.

Pink salmon, one of the most common varieties.

King salmon or chinook salmon, known for its rich flavor and vibrant color.

But here is every variety of salmon you might want to know about: This recipe specifically calls for sockeye salmon, also known as red salmon. There are also different types of salmon to consider. Subscription services like the Wild Alaskan Company also offer sustainably-sourced seafood delivered right to your door. When shopping in grocery stores, look for labels such as wild-caught or sustainably sourced. Better to avoid all that and stick with wild fish. Not to mention the questionable fish farming practices that can be involved with farm-raised salmon. Wild salmon is always preferable to farmed salmon because it is higher in Omega-3 fatty acids and other nutrients, increasing its health benefits. In addition to choosing sustainably-sourced fish, it is also preferable to choose wild-caught salmon as opposed to farmed salmon. Choosing sustainably-sourced salmon will ensure that future generations can also enjoy this wonderful seafood.

So many easy meals! How to find the best salmonĪs I recommend with all my seafood recipes, please consider choosing sustainably-sourced fish. SO GOOD!! You could also make salmon tacos out of the leftovers. I like to flake the salmon and add it to a big salad with arugula, tomatoes, cucumber, avocado, pumpkin seeds, lemon juice, simple salt, and pepper. The last thing you want to do at a dinner party is be slaving away over the stove instead of enjoying time with your guests.ĭid I mention that this healthy dinner is also a great option for meal prepping? Just portion it out after baking and you’ve got yourself lunch for days and dinner for busy weeknights! The leftovers really are great.

I really like to make meals like this when I’m entertaining because it’s so simple, SO delicious, and there is minimal cleanup after. This easy recipe is perfect for a fancier weeknight meal, a dinner party, or even date night! Yes, it makes 4-6 servings, but the leftovers are great on a salad the next day!

When it comes to easy salmon recipes, this baked sockeye salmon really takes the cake! If you’re a salmon lover looking for restaurant-quality seafood recipes, you’ve come to the right place.

Maple glazed salmon with asparagus